Hi!
Anti Inflammatory Smoothie
Hey there! Today I have something special for you – a recipe for an Anti-Inflammatory Smoothie, a smoothie that will help you take care of your health and well-being. If you’re looking for a way to reduce inflammation in your body, this smoothie is a true powerhouse full of ingredients that support your body’s natural anti-inflammatory processes.
The recipe includes turmeric, ginger, berries, and spinach – a combination that not only tastes amazing but also provides your body with valuable antioxidants and substances that aid in recovery. This smoothie is the perfect way to get your daily dose of health and help you feel light and energized.
Ingredients:
- ½ cup carrot peeled and diced
- ½ banana frozen, diced for smoother blending
- 1 cup pineapple chunks frozen
- ½ cup orange juice -squeeze from a fresh orange
- ½ inch fresh ginger peeled
- ¼ teaspoon ground turmeric
- pinch of black pepper
Instructions:
In a high powered blender, blend together the carrot, banana, pineapple, orange juice (add up to ¼ more orange juice, 1 tablespoon at a time if needed), ginger, turmeric and black pepper. Serve right away in one glass.
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Nutrition
Calories: 281kcl | Fat: 1g | Carbohydrates: 70g | Sugar: 54g
Enjoy!
