Meal Prep Detox Salad
Meal Prep Detox Salad is a light, nutrient-rich salad packed with fresh vegetables that support digestion and boost energy. Perfect for making ahead, it’s a great option for a healthy work lunch, quick dinner, or a refreshing meal after a weekend of heavier eating. Full of fiber, vitamins, and vibrant colors, this salad is a simple way to reset and feel your best.
INGREDIENTS:
- 1 cup uncooked white quinoa
- 1¾ cups water
- 3 cups green cabbage, chopped
- 3 cups kale, chopped
- 1 12 oz bag shelled edamame, cooked
- 1 large apple, cut into bite-size chunks
- 1 cup almonds, chopped
- 2 avocados
- sriracha, optional
Sesame Ginger Dressing
- 6 Tablespoons extra virgin olive oil
- ½ cup rice vinegar
- 3 Tablespoons tamari
- 1 ½ Tablespoons sesame oil
- 3 Tablespoons maple syrup
- 1-2 large cloves of garlic
- 1-2″ knob fresh ginger
- pinch black pepper
INSTRUCTION:
Rinse and drain quinoa. Add quinoa and water to a saucepan and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.
While quinoa is cooking cook edamame if you haven’t already according to package instructions.
Make dressing by adding all ingredients to a blender and blending until smooth and creamy. Set aside.
To serve right away: In a large bowl add cooled and cooked quinoa, cabbage, kale, edamame, apple and almonds. Toss to combine. Pour dressing over salad and toss again. Portion into bowls and serve with avocado and a drizzle of sriracha if desired.
To meal prep salad: Add all ingredients to glass storage containers in rows with the dressing separated. Once ready to enjoy, drizzle on dressing, mix well and top with avocado and sriracha if desired.
Enyoj!!
