Creamy Mushroom Pork Tenderloin / Low carb, paleo, keto

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Creamy Mushroom Pork Tenderloin

Creamy Mushroom Pork Tenderloin is the perfect choice!This dish combines tender pork with a rich, flavorful mushroom sauce, creating a meal that feels luxurious yet is surprisingly easy to make. Whether it’s for a family dinner, a romantic evening, or just a night when you want a touch of indulgence at home, this recipe will impress every time. Discover how effortless it is to serve up a classic that’s sure to delight your taste buds!

 

Ingredients:

  • 1 pork tenderloin
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 8 mushrooms sliced
  • ​​3 cloves garlic minced
  • 1/2 teaspoon mustard
  • 1/4 teaspoon Italian seasoning or Herbs de Provence
  • 1/4 cup chicken/beef broth
  • 3/4 cup coconut (heavy/whipping cream)

Instructions:

Meat cut it into 1″ thick medallions. Season each piece with salt & pepper. Add the oil and one tablespoon of the butter to a skillet over medium-high heat. Let the pan warm up for a few minutes. Sear the pork for 3 minutes/side then transfer it to a plate.

Add in the remaining 2 tbsp butter and once it melts, add in the mushrooms and cook for 5-6 minutes, stirring occasionally, or until the water has been released and cooked off the garlic, mustard, Italian seasoning, and chicken broth.

Add in the coconut cream and let it bubble for about a minute minutes or until the pork has cooked through and the sauce has reduced/thickened a bit.

You may need to turn the heat down a bit so it doesn’t boil furiously. Season with extra salt & pepper as needed and serve immediately.

Enjoy !

 

 

 

 

 

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