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Quick Tuscan Farro Soup With Beans And Kale
When the weather turns chilly, there’s nothing quite like a bowl of comforting soup to warm you up. This Quick Tuscan Farro Soup with Beans and Kale is the perfect solution for those busy days when you want something hearty, healthy, and incredibly flavorful without spending hours in the kitchen. Packed with the earthy goodness of farro, the protein-rich benefits of beans, and the vibrant, nutritious kick of kale, this soup is a true celebration of wholesome ingredients. The Mediterranean-inspired flavors of garlic, rosemary, and olive oil bring everything together in a satisfying and filling dish. Whether you’re looking for a quick weeknight meal or something to make in advance for meal prep, this soup is sure to become a new favorite in your recipe repertoire.
Ingredients:
- 2 tablespoons extra virgin olive oil
- 1 onion – chopped
- 2 cloves of garlic – minced
- 2 carrots – diced
- 1 celery stalk – diced
- 2 medium potatoes – chopped
- 1 can cannellini beans
- 150 g quick cook farro
- 1 can tomato sauce
- 1-1.25 liters vegetable broth
- 200 g cavolo nero or kale – chopped thick stalks removed
- 3 tablespoons chopped parsley
- Salt and pepper – to taste
Instructions:
Enjoy !